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HEALTH LIFESTYLE TOOLS TUTORIALS

BMI Calculator For Men

In this article, we will take a look at the BMI calculator for men. So, using this calculator, you will be able to check your Body Mass Index. But it wont stop just at that. Because this BMI tool will also tell you if you are over weight, under weight or at the normal weight.

BMI Calculator for Men

BMI Calculator For Men
BMI Calculator For Men Online

Calculate your BMI by entering your body weight and body height in the fields given below:

Enter Your Weight (in Kg):
Enter Your Height(in cm):

Your BMI Value Is:

Check what your resulting BMI value means over here.


So how is knowing your Body Mass Index value going to help you? Well, it is quite simple. You see, the BMI tool gives out BMI value for your body. So using this BMI value, you can check if you are at the right body weight for your age and height.

Now if you are in the normal BMI range, then all is well and good. But in case you are not, then it will tell you if you are under the normal body weight or over the normal weight.

So knowing if you are under weight or over weight will help you in figuring out what you should eat.

Wait what? How is that?

Yes, you read that right. Because if your BMI is not in the normal weight range, then you need to change your eating habits. Or in other words, you need to change your diet.

But why? Well, it is because if you are under weight, you will need to eat more food that is rich in calories. But on the other hand if you are under weight, you need to eat food with fewer calories.

That makes sense right? So that is why we will use the BMI Calculator for Men to find out what you should be doing about what you eat.

But before we go ahead using the BMI calculator for men, we should first know what is it, right? So we will start from there!

What Is Body Mass Index (BMI)?

Body Mass Index or BMI is a value that we get by dividing our body weight by the square of our body height. So in other words, we can calculate BMI using the formula:

BMI = (Body Weight in kg) / (Body Height in meters)²

So what doe this equation of BMI index mean? What is it doing logically?

What does a BMI calculate?

So as you can see above, we are using two values of our body to calculate our BMI. We take the body weight in Kilograms and divide it by the square of our body height given in meters.

So what does that mean? What do you think we are calculating here?

Logical Explanation Of BMI Calculator For Men

Well, in simple terms, we are just trying to see how much of a body mass we have per square meter, isn’t it. So in a way, we are trying to calculate the mass occupied by our body in a given square meter area!

It is as simple as that!

How Is BMI Calculator For Men Useful?

So now that we know how to calculate the BMI for men, we need to ask the next question. How is BMI going to be useful for us?

So here is thing. If you are a healthy man, you will be physically fit. Which in turn means that your physical appearance will also be good, right. So what tells us that? Well, for the most cases it is going to be your height and weight.

Makes sense, right?

Well think about it. If you are physically active, you will be burning most of the calories that you eat in any given day. Right? Which means that your body will have less body fat stored and well built muscles as you do more activities. Right?

So in that case, there will be a specific body weight for your body height which will be considered ideal. Correct? So that is exactly what BMI for men is giving us!

Bod Mass Index Range

BMI Range

Now that we what a BMI is,it is time to learn about the BMI range. So we calculated the BMI value. That is all well and good. But what does the value even mean? How will we know if we are over weight, healthy weigh tor under weight?

That is exactly when the BMI range comes into picture. The easiest way for us to understand it is to take a look at it below:

BMI Range Table

BMI RangeWeight Status Category
Below 18.5Underweight
18.5 to 24.9Healthy Weight
25 to 29.9Overweight
30 or aboveObese

So as you can see from the above BMI Range table, we are underweight if our BMI turns out to be below 18.5

But if our BMI calculator outputs a value between 18.5 to 24.9, then we are at our healthy weight!

On the other hand, if our BMI is between 25 to 29.9, we are considered overweight.

But if our BMI is more than 30, we are considered as obese.

Pretty handy way to find it out then. Yeah? 😉

So what ever value we get, at the end of the day, we will get to know if we are healthy or not. Now that is all that really matters, eh?

Conclusion

So there you have it. This is why you need to use the BMI calculator for men app given above to check your BMI. But if you still have any thing to ask, do let us know in the comment section below. We will be more than happy to answer you!

So with that said, we will end this article over here. Hope you were able to check your BMI value and learnt to take the right action from now on.

If you want to stay healthy, make sure you keep your body weight under control. If you need some more ideas about it, do read this blog for more. Hope you have a great healthy life ahead! Cheers guys!

Want to keep your Blood Pressure (BP) level in check? Then check this Best Pulse Oximeter buying guide.

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ANDROID APP DOWNLOAD EDITORS SMARTPHONES TOOLS TUTORIALS WHATSAPP

Split Videos For WhatsApp Status Or Instagram On Android

In this article, we will take a look at how to split videos for WhatsApp status or Instagram stories. Since you all know that we can upload status videos on WhatsApp, we need these tools to split or trim the videos.

But wait a second,why we do we need to do that? Well, let me explain to you as to why there is a need to do that.

Why To Split Videos For WhatsApp Status?

So here is the thing. We want to upload our videos as WhatsApp status right? But the problem here is that WhatsApp does not allow videos to be longer than 30 sec in length. So what is the solution then? Well in that case, any video longer than that needs to be split or trimmed down!

But how do we go about doing that? That is what we will explain to you in our next section!

How To Split Video For WhatsApp Status?

So in the earlier sections we understood why we need to split our videos for WhatsApp status, right? In this section we will see different ways we can do that. So are you ready for that? Cool! Then let us get started right away!

Method 1: Using WhatsApp Video Trim Feature

So the first way to split video is to use the WhatsApp’s built-in video trimming feature.

Wait what? So WhatsApp has a feature to split videos? Yes, it does so! WhatsApp has a feature to trim videos to upload it as WhatsApp status.

WhatsApp Video Editor
WhatsApp Video Editor

So how do we do that? Here are the steps you need to follow to do that.

How To Split Video Using WhatsApp Video Trim Feature

  1. Click On My Status Option

    Open your WhatsApp app, click on the status button and click on the “My Status” option in it.WhatsApp Status Button

  2. Select Your Video

    Now you need to select the video from the gallery. This is the video you want to trim and upload as your status video.

  3. Split The Video

    Using the slider provided, select a 30 second window in the video. So this will be the part of the video that gets trimmed down and ready to be uploaded as your WhatsApp status video. You can move the slider on either sides to select the beginning and ending part of the video.Video Split For WhatsApp Status

  4. Upload The Video As You WhatsApp Status

    So now that you have your trimmed 30 sec WhatsApp status video ready, it is time to upload it. You can do that by clicking on the Send button.

Method 2: Split Videos Using Video Editor Apps

So in the second method, we will use 3rd party video editor apps to split our videos. But before we discuss this method, there is one question we need to ask ourselves.

Why are we going for a 3rd party video editor app when we already have video editing support in WhatsApp itself?

Any guess? Think about it a bit before moving down to find the reason behind it.

Alright, is any guess? Let me tell you the reason behind it.

Well you see, the video editing feature by WhatsApp is all well and good if you have a single video to edit. However, what if you want to use multiple videos and edit them to make a 30 sec status video?

You guessed it right. You just cant do that with WhatsApp Video Editor. So to work aroud that, we will make use of 3rd party video editor apps.

So the idea behind this is to install a good 3rd party video editor app onto your smartphone. You can then use this editor to add multiple videos, combine them and trim them down to 30 sec videos.

Once you are done with it, you can then upload them as your WhatsApp status video. It makes sense right? Great!

So what then are some of the best video editor apps for Android out there?

Well, there are many good video editors that are both free and paid apps. So which one you should use really depends on how much you are willing to spend. So it completely depends upon you.

But in any case we find these video editors to be good for splitting videos for WhatsApp.

Few Video Editor Apps On Android For WhatsApp Status Video

  • WhatCut Pro App
  • Adobe Premiere Clip
  • Power Director
  • Viva Video
  • Funimate etc

So as you can see, there a are a bunch of video editor apps available for Android. You can use either of these apps to create your 30 second WhatsApp status video.

Now since each one of these apps work differently, I wont be explaining to you how to work with each of them. I will let you download and explore them by yourselves on that.

But if you found some other app that are good for this, do let me know in the comments below and I will add them to the list above.

Method 3: Using Online Video Editor To split Videos For For WhatsApp Status

The third and final option we recommend you to use are the online video editors available on the internet. Now there are a plethora of web apps that you can use to edit your videos online. But they come with their own set of problems.

What are they, you ask?

Disadvantages of Online Video Editors

Well for one, you need to have good internet connection to use them. Why is that?

That is because you will be required to upload your videos to the online video editor’s servers. So, if your video file size is too big, your internet speed better be good for quick upload. Or else you will end up waiting forever uploading the video files.

Advantages of Online Video Editors

But on the other hand, this will be a good option to go for editing your videos for WhatsApp if your smartphone is running low on battery. Why is that?

It is because all the video processing will take place in the web app’s server side. So your smartphone will not be doing much work other than uploading the video and downloading edited video. Since that real editing happens on the web server, your smartphone’s battery power will not be used.

There is one more advantage to using online video editors. Since most of the video editing happens on the web server that are more powerful than your smartphones, you will have good editing options. Why so?

Well, as you know editing video files are very resource intensive.

Wait..what do mean by that?

What it means is that video editing requires powerful processors and memory. Since web servers will definitely have better processors and memory than your smartphones, they will always be better.

So what does that mean to you?

It simply means that you will have more video editing features than what you will see on your smartphone video editor apps.

So there you have it. These were some of the ways you can edit your videos for your WhatsApp Status. Each of these methods come at its own advantages and disadvantages. So which one you should use will completely depend on your requirement.

So hope this article was helpful to you. If you have any queries or comments about it, do let us know in the comment section below.

So until next time. take care!

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DOWNLOAD QUOTES TOOLS TUTORIALS

Images Of Letter A In Heart Together With Other Letter Free

In this article, we will show you a list of images of letter a. This alphabet is present in an heart with other letters. So we will list all the pictures of alphabet a with other letters in a heart one by one. So you can download these images and use it as your WhatsApp status or in your Instagram stories.

Images of alphabet a and a together in a heart

So this is the first image. In this image we can see that the letter a is in an heart together with another letter a. You can think of these two hearts as of yours and your loved one.

The color of the two hearts in the picture is different. This will show that one heart with the a letter belongs to one person and the other is of another person.

You can download this image for your WhatsApp status or to use in your Instagram stories.

a and a letter images in heart together
a and a letter images in heart together

A And B Letter Images In Heart Together

So in this image, we have the letter a inside a heart and also the letter b. Now you can download this image for your wallpaper. But you can also use it on WhatsApp, Instagram or TikTok apps.

a and b letter images in heart together
a and b letter images in heart together

Images Of A Letter And C Letter In Heart Together

So just like our previous pictures, even this next image has the letter a in a heart. However this time, it is paired with the next letter in the alphabet – the letter c.

Now this is an image that is suitable to be used as your WhatsApp stories or Instagram status if your partner name starts with C. So go ahead and download it just like any other image. Make your partner’s day!

a and c letter images in heart together
a and c letter images in heart together

Download Image Of A And D Letter Together In Heart

Now does your partner name start with D and your name with A? In that case you should download this next image and share it with them on WhatsApp, Facebook or Instagram. Let them know you love them. You thought about them. Spread the love!

a and d letter images in heart together
a and d letter images in heart together

So by now the article has already become to long. So it is a good idea to stop this article here. In the next article, I will continue to share the images of alphabet a with remaining letters. So wait for more!

But on the other hand, if you are looking to create your own images, fill & submit the form below.

Create Your Own Image By Filling The Form Below

Add your own choice of letters to this image
Add your own choice of letters to this image

Enter Your Name (required)

Enter Your Partner Name (required)

You will then receive a link to download your image.

So, until next time, have a great day! 🙂

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DOWNLOAD PHP QUOTES TOOLS TUTORIALS

Happy New Year Images Download In HD Free For 2020

The New Year 2020 is here! So download these HD Happy New Year images with quotes to send as your greetings. But not just this, you can also use these New Year greeting photos as your wallpaper. So, let us start now!

Wish You Happy New Year Images Download #1

Happy New Year Images Free Download HD

So here is a very simple image wishing happy new year. You can download this New Year greetings as a photo in HD to use it as a wallpaper. But not just this, you can also send this picture to your friends and families wishing them. You can download and share this image on WhatsApp.

Download Wish You Happy New Year Image Here

But if you are not happy with this image, let us check the next one!

Greeting On A Happy New Year 2020 Photo Download #2

Happy New Year 2020 Image Download

So if you are looking for a simple greeting card styled image, this is the best one! This happy new year image is simple enough that you can share it with anyone you would like so. However, you can see that it is not having any quote on it. But this can be both good and bad. It only depends on whom you will be sending this to.

Download Happy New Year 2020 Photo Here

Greeting Card Download #3

Happy New Year Free Download Images

But if you love some modern art, you will love this new year poster! You can, once again Download this new year picture in HD. So you can share this image on Whatsapp groups, Facebook or using any other channel. This New year greeting has a very unique and modern way of writing 2020. So this will be a very good image to share and welcome the new year. What do you think? 😉

Download Happy New Year Greeting Card Here

If you also want some Happy New Year 2020 quotes, check it out here

Happy New Year Wishes Image Download #4

Download Happy New Year Wishes Image

So if you look at the above Happy New Year Wishes Image, you will see that this is also a very simple greetings picture. This New Year Greetings photo is best for sharing with friends. If you have a lot of friends, download this image and share it with them. Let them know you remembered them as you welcomed the new year 2020! What do you think? Do you agree with me? 😉

Download Happy New Year Wishes Photo Here

So far, we have seen 4 type of images for the 2020 New year wishes. But if you are still not satisfied, let me give you one last image!

Best New Year Image In HD Download #5

Happy New Year 2020 Poster Download For Free

So this is the final Happy New Year 2020 poster image that I wanted to share with you guys. You can download this HD picture and share it with any of your friends. But not just that, you can also share this greeting card with your office colleagues, teachers etc.

So there yo have it! These were some of the HD Happy New Year Images for Download. You can use these images in your WhatsApp status messages. But you can also use it in any ways you want to!

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DOWNLOAD TOOLS TUTORIALS

2020 Calendar With Indian Holidays PDF Free Download

In this article, we will take look at the year 2020. We will go through the calendar of 2020 to list all the Indian bank holidays found in it. And then, we will list all the Indian festivals found in the 2020 Calendar.

2020 Calendar With Indian Holidays
2020 Calendar With Indian Holidays

So to list all the holidays in the 2020 calendar, we will go through it step by step. We will look into each month of the 2020 calendar year and list all the Indian holidays found in it. So let us start with the first month of the year and go from there. Download 2020 Indian Holday calendar from here.

Indian Holidays Found In The Month Of January Of The 2020 Calendar

So here is the list of holidays we find in the month of January, 2020:

1 January, 2020WednesdayNew Year
14 January, 2020TuesdayLohri
15 January, 2020WednesdayPongal, Makara Sankranthi
23 January, 2020ThursdaySubhash Chandra Bose Jayanthi
26 January, 2020SundayRepublic Day
29 January, 2020WednesdayBasant Panchami, Saraswati Pooja

Alright! What do we have here? What we are seeing above is a list of 6 Indian holidays. These are the total number of holidays present in the month of January of the year 2020. Cool! So let us go through each one of them to know what they are.

January 1, 2020 – New year

This is the first holiday of the year. Since New year begins on the very first day of a year, it is celebrated on 1st Jan, 2020.

January 14, 2020 – Lohri

Following the New year, we get our next holiday on the 14th of Jan 2020. Because this is the day we celebrate the festival of Lohri. But what is Lohri you wonder? Well, it is a festival celebrated in the Northern parts of India, particularly in and around the state of Punjab.

January 15, 2020 – Makara Sankranti, Pongal

While the North of India celebrates Lohri, the South of India celebrates it as Pongal or Makara Sankranti just a day later. So, Pongal or Makara Sankranti is celebrated in the south of India on Jan 15, 2020.

January 23, 2020 – Subash Chandra Bose Jayanti

Soon after, that is about a week from Sankranti we come across another holiday. However, this time it is not a festival but a bank holiday. It is the day Subash Chandra Bose, the famous freedom fighter was born. So 23rd of Jan 2020 is celebrated as Subash Chandra Bose Jayanti all over India.

January 26, 2020 – Republic Day

Now, as we spend another 3 days, we have another National holiday. It is the celebration of India’s Republic day. So it is celebrated on 26th of January 2020. While the Republic day was supposed to be a holiday, we might not be getting one in this year. This is because the Republic day in 2020 will fall on a Sunday.

January 29, 2020 – Basant Panchami

Finally, we come across our last holiday for the month of Jan 2020. It happens on 29th Jan 2020. It is the day we celebrate Basant Since we also perform Saraswati pooja on this day, we often call it Saraswati Pooja day as well.

So now that we have seen the calendar of January 2020, let us move on to see how the next month’s calendar looks like.

Download January 2020 Calendar with Indian holidays in PDF Format

List Of Indian Holidays For The Month Of February 2020

So far, we had listed out all the holidays we have for the month of Jan 2020. In this section, we will list all the holidays we have for the month of February 2020.

Interestingly, we only have one holiday in the month of February 2020. So we will list just that.

21 February 2020FridayMaha Shivaratri

Alright, we can see that we have one festival in the month of February 2020. This festival is called Maha Shivaratri and it is celebrated on 21st Feb 2020. Since it is falling on a Friday, it will give many of them a long weekend to look out for! So have fun and plan well!

So now that we have looked into Feb 2020, let us move on to the next month of the year 2020. Download February 2020 Calendar with Indian holidays in PDF Format.

List Of Indian Holidays For The Month Of March 2020

So what does March of 2020 holds for us? Since we did not see many holidays in Feb 2020, can we expect more holidays in March at least? Well, take a look at it for yourself!

9 March 2020MondayHoli Ka Dahan
10 March 2020TuesdayHoli
25 March 2020WednesdayChaitra Navratri

So, what do we see? We can see that there are a total of 3 Indian holidays listed for the month of March 2020. Since Holi is usually celebrated for 2 days, we have Holi ka dahan and the actual holi celebrated on the 9th and 10th of March 2020. Again, these two are falling on Monday and Tuesday, so you are once again getting a long weekend. So as always, plan accordingly and plan well!

But right after this, we also have another festival “Chaitra Navratri” being celebrated on 25th March of 2020. Since this happens to be on a Wednesday, you are getting a nice mid week break here. So cheers on that!

So now that the first quarter of the year 2020 is over, we have already seen quite a number of holidays! But this is not all of it. We still have 3 more quarters to go so we have many more holidays to come! So let us continue looking into the next month and see what is in store for us there!

Download March 2020 Calendar with Indian holidays in PDF Format

Indian Holidays Found In The Month Of April Of The 2020 Calendar

So this is the beginning of a new financial year. Then what does April 2020 hold for us in terms of holidays? Let us check it out!

2 April 2020ThursdayRam Navami
3 April 2020FridayChaitra Navaratri Parana
8 April 2020WednesdayHanuman Jayanti
13 April 2020MondayBaisaki
14 April 2020TuesdayAmbedkar Jayanti
26 April 2020SundayAkshaya Thritheeya

Alright, we have a huge list of holidays in April 2020. So on 2nd of April 2020, we are going to celebrate Sri Ram Navami. So this is going to fall on a Thursday. The next few holidays are not exactly holidays for everyone. If you are working in a private company like in an IT company, you might not be getting all these holidays. However, if you are a bank employee, most of these holidays will still be applicable to you. So there is that!

So now that we have seen the holidays and festivals for the month of April, let us move onto the next month.

But there is a catch here. Since there are no holidays in the month of June, we will need to skip the holiday list for the month of June 2020!

However, we do have few holidays in the month of July 2020. So let us list it out instead. What say?

Download April 2020 Calendar with Indian holidays in PDF Format

List Of Indian Holidays For The Month Of July 2020

1 July 2020WednesdayAshada Ekadashi
5 July 2020SundayGuru Poornima
23 July 2020ThursdayHariyal Teej
25 July 2020SaturdayNaga Panchami

So from the above table, we can see that we have 4 holidays in the month of July 2020. However, most of these are again only bank holidays. So if you are working for a private company, this might not be valid for you.

From the above list, we can see that events like Ekadashi, Guru Poornima and Naga Panchami all fall in this month of July 2020.

With that being said, let us move ahead into our next month of August 2020.

Download July 2020 Calendar with Indian holidays in PDF Format

List Of Indian Holidays For The Month Of August 2020

So in the month of August 2020, we can find the following holidays:

2 August 2020MondayRaksha Bandhan
12 August 2020WednesdayShri Krishna Janmastami
15 August 2020SaturdayIndependence Day
21 August 2020FridayHartalka Teej
22 August 2020SaturdayGanesha Chaturthi
31 August 2020MondayThiru Onam

So when we look at the table above, we can see many important festivals happening in August. But we also have our Independence day right in the middle of the month. However, the Indepdence day in 2020 will happen on a Saturday, so if you are a private employee, you lost another holiday here again!

But other than that, the important festivals like Raksha Bandhan, Shri Krishna Janmastami & Ganesha Chaturthi are all on the weekdays. Along with this, we also have Thiru Onam, the festival for Keralites happening in this month!

So all in all, August of 2020 is a month of important festivals for people across India.

With this, let us move onto our next set of months of the year 2020. However again, we do not have any holidays in the month of September 2020. So, let us skip it and go to October of 2020.

Download August 2020 Calendar with Indian holidays in PDF Format

List Of Indian Holidays For The Month Of October 2020

Since we have skipped September 2020, we have now entered the last quarter of the year 2020. Therefore, we are almost coming to an end of the year. But even then, many important holidays and festivals are still coming up. So here is the list of holidays for October 2020:

2 October 2020FridayGandhi Jayanti
17 October 2020SaturdayNavratri
24 October 2020SaturdayDurga Pooja
25 October 2020SundayDussehra

So the most important festival we can see from the above list is that of Dussehra. Interestingly, it is again falling over a weekend. However, dont get dissapointed by this. Because you are still getting a long weekend in the beginning of the month when we celebrate Gandhi Jayanti on October 2nd. Since It falls on a Friday you have a long weekend available for you here!

With that, let us move on to the next month of the year – November 2020

Download October 2020 Calendar with Indian holidays in PDF Format

List Of Indian Holidays For The Month Of November 2020

Since we are almost reaching the end of the year, you know your favorite festival Diwali is bound to be here. Sure enough, it is indeed. So here are the list of holidays you will find in the month of November 2020.

4 November 2020WednesdayKarva Chauth
13 November 2020FridayDhanteras
14 November 2020SaturdayNaraka Chaturdasi Diwali
15 November 2020SundayGovardhan Pooja
16 November 2020MondayBhai Dhooj
20 November 2020FridayChath Pooja

So as you can see from the above list, Deepavali in 2020 will again fall on saturday. Therefore, you wont be getting any additional holidays over here. So, keep that in mind while planning your Diwali vacations!

Finally, let us move onto the last month of the year, December 2020 and see what holidays we have here!

Download November 2020 Calendar with Indian holidays in PDF Format

List Of Indian Holidays For The Month Of December 2020

So, we have finally come the end of the calendar year 2020. We are now in the month of December 2020. As it is the last month of the year, you know that there is only one holiday in this month. So here is its details:

25 December 2020FridayChristmas

Alright! So this is it. The last holiday of the calendar year of 2020. It;s the Christmas. But to our luck, the Christmas in 2020 is falling on a Friday. So, here again you are getting a long weekend. So plan accordingly and make the most of it!

Download December 2020 Calendar with Indian holidays in PDF Format

With that, we have come the end of this article. If you would like to download our 2020 calendar with Indian Holidays, click the below button to download it in PDF format for free.