In this article, we will take a look at the BMI calculator for men. So, using this calculator, you will be able to check your Body Mass Index. But it wont stop just at that. Because this BMI tool will also tell you if you are over weight, under weight or at the normal weight.
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BMI Calculator for Men
Calculate your BMI by entering your body weight and body height in the fields given below:
Enter Your Weight (in Kg):
Enter Your Height(in cm):
Your BMI Value Is:
So how is knowing your Body Mass Index value going to help you? Well, it is quite simple. You see, the BMI tool gives out BMI value for your body. So using this BMI value, you can check if you are at the right body weight for your age and height.
Now if you are in the normal BMI range, then all is well and good. But in case you are not, then it will tell you if you are under the normal body weight or over the normal weight.
So knowing if you are under weight or over weight will help you in figuring out what you should eat.
Wait what? How is that?
Yes, you read that right. Because if your BMI is not in the normal weight range, then you need to change your eating habits. Or in other words, you need to change your diet.
But why? Well, it is because if you are under weight, you will need to eat more food that is rich in calories. But on the other hand if you are under weight, you need to eat food with fewer calories.
That makes sense right? So that is why we will use the BMI Calculator for Men to find out what you should be doing about what you eat.
But before we go ahead using the BMI calculator for men, we should first know what is it, right? So we will start from there!
What Is Body Mass Index (BMI)?
Body Mass Index or BMI is a value that we get by dividing our body weight by the square of our body height. So in other words, we can calculate BMI using the formula:
BMI = (Body Weight in kg) / (Body Height in meters)²
So what doe this equation of BMI index mean? What is it doing logically?
What does a BMI calculate?
So as you can see above, we are using two values of our body to calculate our BMI. We take the body weight in Kilograms and divide it by the square of our body height given in meters.
So what does that mean? What do you think we are calculating here?
Logical Explanation Of BMI Calculator For Men
Well, in simple terms, we are just trying to see how much of a body mass we have per square meter, isn’t it. So in a way, we are trying to calculate the mass occupied by our body in a given square meter area!
It is as simple as that!
How Is BMI Calculator For Men Useful?
So now that we know how to calculate the BMI for men, we need to ask the next question. How is BMI going to be useful for us?
So here is thing. If you are a healthy man, you will be physically fit. Which in turn means that your physical appearance will also be good, right. So what tells us that? Well, for the most cases it is going to be your height and weight.
Makes sense, right?
Well think about it. If you are physically active, you will be burning most of the calories that you eat in any given day. Right? Which means that your body will have less body fat stored and well built muscles as you do more activities. Right?
So in that case, there will be a specific body weight for your body height which will be considered ideal. Correct? So that is exactly what BMI for men is giving us!
Bod Mass Index Range
Now that we what a BMI is,it is time to learn about the BMI range. So we calculated the BMI value. That is all well and good. But what does the value even mean? How will we know if we are over weight, healthy weigh tor under weight?
That is exactly when the BMI range comes into picture. The easiest way for us to understand it is to take a look at it below:
BMI Range Table
|BMI Range||Weight Status Category|
|18.5 to 24.9||Healthy Weight|
|25 to 29.9||Overweight|
|30 or above||Obese|
So as you can see from the above BMI Range table, we are underweight if our BMI turns out to be below 18.5
But if our BMI calculator outputs a value between 18.5 to 24.9, then we are at our healthy weight!
On the other hand, if our BMI is between 25 to 29.9, we are considered overweight.
But if our BMI is more than 30, we are considered as obese.
Pretty handy way to find it out then. Yeah? 😉
So what ever value we get, at the end of the day, we will get to know if we are healthy or not. Now that is all that really matters, eh?
So there you have it. This is why you need to use the BMI calculator for men app given above to check your BMI. But if you still have any thing to ask, do let us know in the comment section below. We will be more than happy to answer you!
So with that said, we will end this article over here. Hope you were able to check your BMI value and learnt to take the right action from now on.
If you want to stay healthy, make sure you keep your body weight under control. If you need some more ideas about it, do read this blog for more. Hope you have a great healthy life ahead! Cheers guys!
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